About Our Classes

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Beginner/All Levels

 Our Breathe Class

This mat Pilates class is suitable for all fitness levels & welcomes people who are new or experienced with Pilates.

 

Here, you will discover & work on mastering the foundations of Pilates and start connecting to your deep stabilizing muscles!

 

Each class is tailored to the abilities of the group. 

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Beginner/ All Levels

Our Barre Class

Barre is a hybrid workout class which combines ballet-inspired moves with Pilates, dance, yoga and strength training.

Using a variety of these exercises and static stretches, you can also expect the class to 

focus on high reps and maximum burn

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Beginner/All Levels

Our Stretch & Release Class

 

This mat Pilates class is designed to give you the chance to actively stretch and release your tight muscles.

 

Resetting your body & mind - making to feel refreshed & energised for the rest of your day!

Each class is tailored to the abilities of the group. 

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Progressive to Intermediate

Our Power Pilates Class

This class is for the glow getters who like to get their sweat on

 

Using more advanced exercises and a faster pace, this cleverly programmed 45 minute class will get you burning calories through the rest of your day

Please note, participants do require prior experience with Pilates

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Beginner/All Levels

Our Yoga Class

Experience ultimate  mindfulness and restoration with this beautiful Yoga class.

 

This class is suitable for all fitness levels and is open to people who are new to or experienced with Yoga!

Each class is tailored to the abilities of the group.