Our Breathe Class

This mat Pilates class is suitable for all fitness levels & welcomes people who are new or experienced with Pilates.

Here, you will discover & work on mastering the foundations of Pilates and start connecting to your deep stabilizing muscles!

Each class is tailored to the abilities of the group. 

Our Power Pilates Class

This class is for the glow getters who like to get their sweat on!

Using more advanced exercises and a faster pace, this cleverly programmed 45 minute class will get you burning calories before your 12 o clock brunch date!

​

Please note, participants do require prior experience with Pilates

Our Stretch & Release Class

This mat Pilates class is designed to give you the chance to actively stretch and release your tight muscles.

Resetting your body & mind - making to feel refreshed & energised for the rest of your day!

​

Each class is tailored to the abilities of the group. 

Our Yin Yoga Class

Experience ultimate relaxation, mindfulness and restoration with this beautiful one hour Yin Yoga class.

This class is suitable for all fitness levels and is open to people who are new to or experienced with Yin Yoga!

​

Each class is tailored to the abilities of the group.

 Our Breathe Class

This mat Pilates class is suitable for all fitness levels & welcomes people who are new or experienced with Pilates.

Here, you will discover & work on mastering the foundations of Pilates and start connecting to your deep stabilizing muscles!

Each class is tailored to the abilities of the group. 

Our Power Pilates Class

This class is for the glow getters who like to get their sweat on!

Using more advanced exercises and a faster pace, this cleverly programmed 45 minute class will get you burning calories before your 12 o clock brunch date!

​

Please note, participants do require prior experience with Pilates

Our Stretch & Release Class

This mat Pilates class is designed to give you the chance to actively stretch and release your tight muscles.

Resetting your body & mind - making to feel refreshed & energised for the rest of your day!

​

Each class is tailored to the abilities of the group. 

Our Yin Yoga Class

Experience ultimate relaxation, mindfulness and restoration with this beautiful one hour Yin Yoga class.

This class is suitable for all fitness levels and is open to people who are new to or experienced with Yin Yoga!

​

Each class is tailored to the abilities of the group.