We can come to you!

We also offer corporate group Mat Pilates and Yoga classes in and around Melbourne. Both face to face and online, depending on what your workplace is after.

WHY? - ACKNOWLEDGE

Looking at improving staff productivity during the work day?

Do you know that leaving your desk during your lunch break, not only reduces stress but helps promote a positive work life balance to refresh and reset employees reducing neck, shoulder and back stiffness.

Classes are suited to all fitness levels, ensuring that even an employee whom has never tried Pilates or any exercise for that matter can be comfortable and relaxed in giving something new a thing.

customise based on time, 30, 45  or an hour to suit your office and available space.

Here are just some of the corporate fitness programs we can deliver:​

highly skilled instruct

Our staff are extremely friendly and love to ensure that everyone in the class is enjoying there 45 min/1 hour class.

Packages are available for ongoing bookings, 5 week blocks or once off events which can also include our wholefood catering.

Simply complete the below details and we’ll be touch shortly.

  • Benefits for EMPLOYEES:

  • Reduced anxiety and stress

  • Increased energy levels

  • Improved flexibility

  • Improved memory and thinking through meditation and breathing exercises

  • Improved spine alignment and posture

  • Improved core strength

  • Better quality of sleep

  • Increased focus and mental alertness

  • Enhanced immune system functioning

  • Benefits for COMPANIES:

  • Increased productivity and motivation

  • Reduced staff turnover

  • Reduced employee absenteeism

  • Higher job satisfaction amongst employees

TESTIOONIALS

  • More attractive to potential employees seeking employment with your company

  • Improved morale in the workplace