Upcoming Events

INTRODUCING OUR Pilates  & Yoga Retreat!

Online, via Zoom

Hands up if you need some extra Zen in your life right now?!

 

We know that lockdown 2.0 has been super tough, on everyone.

This is why we will be hosting a very special online retreat, to give you a few hours where you can unwind, destress & practice some self care during lockdown.

WHAT TO EXPECT ON THE DAY

9:00 – 9:30 am

Mindful Mat Pilates with Suzanne

 

9:30 – 10:00 am

Yin Yoga with Clalla

 

10:00 – 10:10 am

Guided Meditation with Clalla

 

10:10 – 10:40 am

Wellness in Real Life: Talking about their top 10 tips for keeping well in winter during lockdown

 

10: 40 – 11:10 am

Take Off Skin & Body: Talking about how to care for your skin during winter/wearing masks

 

11:10 – 11:30 am

The Rumours Are True:

Taking you through, step by step how to achieve the PERFECT salon curls, at home